Workshops


October 15th HALIFAX

On the Mat, 1-3 pm

 

Physically experience the core principles of Spiritual Athlete - A combination of high intensity workouts that build on the inspirational philosophy of the Spiritual Athlete. This will change the way you look at fitness forever. Learn to implement these principles and apply them to all areas of your daily life. A Definite Game Changer!

Spiritual Athlete Core Principles: 

  1. Practice the feeling
  2. Tell a new story
  3. Have fun, be easy about it.

If you are interested in hosting a workshop in your studio... 

please contact us

"My only purpose to see Jill was to make me look as close to a super model as I could get (and oh boy does her training put in the work to make that happen). However, I left with much more. I left understating that everything in life including workouts is about connecting what you visualize into what you want the interaction to FEEL like (job. Relationship, workouts, etc). Jill has absolutely changed the way I will live my life and I will be forever grateful. I wish everyone had a chance to spend if only a day with her so they can FEEL that change."